Posts Tagged ‘stress management’

Calming and coping strategies

We all know how easy it is to become anxious, frustrated and stressed at work.  We sometimes feel out of our control, and however hard we try to do a good job we can find that people, processes and problems get right in our way.

Stress can be a big deal, and here at The Yorkshire Therapy Company we understand this all too well.  The company was developed as a result of Lauren pursuing her own strategies for coping with pressure and stress during her career in management, and many of our clients are looking for techniques and treatments to achieve a sense of calm, balance and wellbeing. 

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