— SKYPE AND ZOOM SESSIONS AVAILABLE —
Emotional freedom technique (EFT), or 'tapping' is a meridian therapy, rooted in the most ancient arts of Japanese acupressure and Chinese acupuncture. It is a system widely applicable to treat emotional blocks, stress, phobias and psychological problems as well as providing pain relief, often in a short time period, by tapping on various acupressure points whilst concentrating on the problem, pain or issue.
EFT is popular across a wide range of areas, including:
- reducing feelings of anxiety and stress
- identifying and shifting unconscious blocks to progress
- overcoming procrastination
- managing nerves and panic attacks
- improving confidence and self-belief and 'imposter syndrome'
- enabling lifestyle changes
- reducing emotional distress
- pain relief and management
- tackling phobias
- managing habits and addictions
- supporting and easing periods of change
EFT can be applied in a number of contexts for people of all ages – from dealing with exam stress to managing a busy home or improving performance in business.
EFT appointments are currently available remotely using Skype or Zoom.
PRICES
60 minute appointment £50 90 minute appointment £70