Personal Development Programme

Combining our therapeutic and development expertise, we offer a personal development programmes suitable for clients at any stage of their life.

The sessions are facilitated by Lauren who, alongside her therapy and mindfulness experitise, has a background in learning, CPD and life-long development and currently teaches managerial and professional development across MBA programmes at Bradford University School of Management.

Sessions apply a combination of valuable principles from coaching, MBTI (Myers Briggs Type Indicator – personality trait profiling) and EFT with work on self-awareness, mindfulness and reflection.  

Such personal development programmes are great for supporting or driving a period of change, or for individuals looking to understand themselves more fully from different perspectives with a view to increasing their effectiveness at home, work, study or with their relationships.    

Appointments can be held in Saltaire or Ilkley, or by arrangement at the client's workplace and prices start at £330 for a six session programme of 90 minute appointments.

Please contact us if you would like to know more about this programme or other personal or professional development options available with The Yorkshire Therapy Company.